Gastritis is a disease that occurs in all age groups of the population.The disease has many predispropriate factors, especially:
- Metabolic disorders;
- Electricity errors;
- Frequent stresses;
- I take some drugs.
Women often face gastritis manifestations during pregnancy, when the stomach is pushed by growing uterus, and the food digestive processes are disturbed.Diet with worsening gastritis is one of the most important components of treatment, especially when a woman expects a child, and many medications are banned to drink.
Gastritis diet value in the worsening phase
Sometimes the disease does not continue acute and "hanging" person once, no longer returns.But more often, Gastritis passes into a chronic shape.Then the episodes of worsening occur occasionally, in times when, from one reason, the inflammatory process is activated.We need to file a different treatment.
It is of great importance is a nutrition for gastritis during worsening.You can't help with the same medicine: the mucosa in the conditions of active inflammation and non-complicity with food recommendations will re-get damage.Treatment without diet is inefficient.Now it is necessary to minimize all the factors that will irritate the mucosa.
Symptoms of worsening include:
- stomachache;
- seriousness in epigastra;
- Gorumište;
- Belching;
- Periodic nausea.
Of course, not all of them certainly appeared, in addition, for different types of gastritis, symptoms are different.Sometimes pain becomes the only symptom - with the ulcer is usually "hungry pain", which is followed if a person has not eaten food for a long time, and gastritis can be any.
Chronic gastritis in the drive phase needs careful treatment.The patient will recommend a special diet, the role of maintaining the normal functioning of the digestive tract, the creation of gentle conditions for the period until the disease returns to the remission phase.Gastritis menu is not as diverse as for a completely healthy person, but allows you to get a full diet.As difficult symptoms inspiring games, more complex products are included in the diet.
How to eat with exacerbation of gastritis
Anyone who at least sometimes encounters the manifestations of the disease should know how to eat properly with worsening gastritis.The basic principle of nutrition is a mechanical, thermal and chemical stove.
A mechanical stove is made due to grinding to creamy consistency (dishes are sanded, cooked or crushed with a blender).Thermal - due to meals in heat (cold or hot is forbidden).It is optimal if the temperature dishes is close to normal body temperature (36-37 ° C).Chemical sparingly - due to the exclusion of food that can encourage the secretion of gastric juice with fifth cells (salty, smoked, spicy, fried) or alone can aggressively affect the mucous membrane, mustard).
During the period worsening of chronic gastritis and with any suit, the power should be fractional.The basis is Table no.1, which is specially developed for such cases.Diet no.1 has "subparagraphs", which should be taken into account in different degrees of deterioration.If Garitis combines with other diseases of the gastrointestinal tract, with colitis, chronic pancreatitis, cholecystitis, or represent reflux gastritis, the patient is transferred to Table no.5 in the subcontractivity phase.
The basis of the diet for stomach diseases are soups, especially mucous membranes, want, deleted and crushed food.Thermal treatment cooks, money.When the worsening can save, you can cook dishes, baking without brown.
Gastritis nutrition during worsening
Gastritis nutrition in the drive phase must contain the necessary vitamins and minerals necessary for quick restoration.It is important that the patient gets enough protein foods.This is necessary for the damaged gastric mucosa to heal faster, and other organs do not suffer a lack of protein.
The menu should be made in such a way that vitamins A, B, C, D, E should eat fractionally to unload the gastrointestinal tract.
What a diet with worsening gastritis
The deterioration of gastritis, Table no.1 prescribes.But it must be borne in mind that gastritis nutrition with low, increased and normal acidity has some differences.It is also important to consider such a factor as the presence or absence of related diseases.Therefore, food is adapted for the deterioration according to the table schemes no.2, 3, 5a, 5b.While the deterioration calms, the tables change:
| 1-3 days | Number of Tables 1A |
| 4 -7 day | Table number 1b |
| 8 days and on | Table number 1 |
Products and dishes during worsening
Gastritis menu during worsening should meet the main requirements:
- The dishes should not be quick;
- food is necessarily demolished;
- The breaks between meals should not be more than 3.5-4 hours.
Diet with great disease is stewed and cooked vegetables, cereals, liquid soups.You have to start with the darkest dishes, then switch to ordinary nutrition, but it is advisable to completely turn off (even after recovery) of acute spices, a large amount of salt, smoked meat, alcohol.All this annoys the walls of the stomach, and at all times gastritis can be worsened.
What can be in the stage of deterioration
General cooking principles - It is necessary to mate or shut down, to do them with deleted or mucosa.Such food does not damage the walls of the stomach, easily digested, nutrients are absorbed quickly.
Harvestant foods of gastritis can be something like this:
| Product | What is useful |
| Mucos | Wrap the walls of the stomach; well absorbed; provide the body with the necessary substances |
| Vegetables from stiring | With proper thermal treatment, the required amount of vitamins, is the fiber |
| Loof meat | Satuns proteins. At first they are meatballs from ground meat fillets, rabbits, Turkey. Then move on to cooked meat with portiac pieces |
| Honey | Lets need to need carbs |
All dishes should be warm, prepared without the use of spices.It is allowed to use sweets in small amounts - lozenges, swamps, jams, jelly. Kefir and baked milk cannot be used in the first 2-3 days after the beginning of the exacerbated period.These days you can cook milk mucus or liquid porridge in milk.Then add a one-day low -fat kefir, after a few days - fermented baked milk.
Prohibited products in the gastritis diet in the drive phase
Diet for Gastritis in the drive drive includes a separate menu.In the increased period of fresh fruits and vegetables are strictly prohibited, because irritating the stomach.
You can't use carbonated drinks, strong tea. The ban is prohibited by coffee, chocolate, cocoa.Caffeine - The hamper products narrow the blood vessels, thus cause another spasm that is manifested in appearance or increased pain.
Symptoms of gastritis, after starting treatment, passed over time, but it takes a long time to observe the diet to completely renew and restore its functions.
Diet with exacerbation of gastritis with a large acidic acid
Diet with aggravating gastritis with increased acid should be approximately the same as worsening the peptic ulcer.This type of gastritis is also called hyperacide.The essence of the disease is an excessive production of chloride acid.In the mucous membrane begins the inflammatory process, foci-like formation occurs, the appearance of small ulcers is respected.
Therefore, the patient should include products that do not affect the slump membrane, forcing the stomach to produce even more secrets.The patient's diet should prevail:
- Pirian fish and fish for several varieties with low variability;
- porridge on water (well-separated);
- They want;
- Steam omelets.
If you want vegetables, then you can afford to include them in a diet, but only in the form of mashed potatoes.Potato puree is perfect.He is warm, nutritious, does not irritate the sick stomach.
Diet with exacerbation of gastritis with reduced acid
The gastritis menu with reduced acid during the exacerbated period is slightly different.Here a goal is to make the stomach produce more secrets.With hypoacidal gastritis, the patient has a lack of vitamin B (especially B₁₂), C, p.His stomach is poorly protected from "invasion" pathogenic microorganisms due to a small amount of gastric juice.With atrophic gastritis, acidity can be reduced to almost zero.
To encourage the stomach little, sometimes a little salty fish should be added in a diet.To reduce the consequences of the slow digestion of food, you must remove from the diet:
- Fresh bread;
- legumes;
- mushrooms;
- Pancakes;
- Oily meat.
The task of a doctor and the patient is to prevent fermentation processes and help the stomach more efficiently.The food should also be crushed, heated.Meals - every 3.5 hours.
Diet with aggravating gastritis with combined pathology
Chronic gastritis is often located along with other diseases, for example, chronic pancreatitis, gallbladder diseases.Diet during the worsening of such gastritis should be developed, taking into account the requirements for the menu in the treatment of simultaneous disease.
Menu with aggravating gastritis and stomach ulcers
So, the diet with the aggravation of gastritis and the beauty in the stomach is a fractional diet in small portions.The menu can contain dishes such as a pumpkin soup or broccoli soup - both in the form of puree.
You can cook dairy noodles.The porridge of rice in milk, Samolina, cereals, buckwheat, are also allowed.With the worsening of gastritis, you don't have to use quick porridge.If there is a need for a quick and safe snack, it is better to use baby food.Yes - not for the intended purpose and, yes-safer than Express Kash.
In a patient's diet with chronic gastritis, there should be fruits and vegetables - but during the deterioration period are allowed only in baked and baked form and in small quantities.
The diet should be such that the patient does not feel the feeling of hunger, because otherwise "hungry" pain begins to overcome, the inflammatory process is late.
Nutrition for aggravation of gastritis and pancreatitis
Diet with worsening gastritis and pancreatitis is a little different.In this case, the number of calories immediately after the attack is falling, when the patient is allowed to eat alone, he decreases to 1,500 per day.Gradually, as the disease retreats, the calorie content is increasing.
The patient is allowed to eat food utensils from good rice, soups on low soup, a little later - a deleted cottage.
From the liquid - weak tea, better green, dried fruit compote, jelly.
Diet for Garitis and cholecystitis in the stage of deterioration
With cholecystitis, the outflow was disturbed, so treatment should be focused on reducing these types of food, for treatment of which it takes a lot of bile.Diet exacerbation of gastritis is based on the principles of table no.5. The appeal bladder is lit - therefore the best diet called "Table 5A", the best is appropriate.Difference from 5B tablel recommended for pancreatitis - food can be taken a little often, while complete grinding is not required for puree stability.
Menu with aggravating gastritis with great sour week
When compiling the menu for each day when you need to observe your diet with gastritis with great acidic acid, it needs to be distinguished by monotone, as it is forbidden to overcome several ways to prepare the same dishes, but in different ways.
The menu for the week is about next.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Downstop tea with crackers | Omlette | Pumpkin soup | Apple | Yogurt |
| 2 | A glass of warm milk | Buckwheat cough | Piriana chicken | Kefir | Oatmeal |
| 3 | Tea with pieces of dried bread | Cottage | Any soup | Apple | Pirian fish |
| 4 | Tsikoria with milk, pair of cruiton | Porridge oatmeal | Omlette | Cottage | Sour with crackers |
| 5 | Porridge mash, tea | Pear is baked | Steam Tags | Tea with marshmalow, Sufle | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Rolks Cabbage | Tea, Marmalada | Cottage |
| 7 | Low yogurt | Manna Kasha | Mainica Noodles | Steam fish | Vegetables from stiring |
Diet with exacerbation of gastritis with reduced acid: For me for a week
Proper nutrition for deterioration of chronic gastritis with low acidity also includes deleted vegetables and mucous membrins.But in a week with the exacerbation of gastritis, it is more diverse than in the case of hyperacides.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Cooked egg, tea | Cottage | Chicken soup (Low -fat) |
Baked pear | Kefir or ash |
| 2 | Nicky tea, slightly dried bread with jam | Mash rice | Piriana chicken | Potato mashes, Slightly salty fish |
Oatmeal |
| 3 | Tea with pieces of dried bread | Cottage | Any soup | Apple | Pirian fish |
| 4 | Tsikoria with milk, pair of cruiton | Porridge oatmeal | Omlette | Cottage | Sour with crackers |
| 5 | Porridge mash, tea | Pear is baked | Steam Tags | Tea with marshmalow, Sufle | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Rolks Cabbage | Tea, Marmalada | Cottage |
| 7 | Low yogurt | Manna Kasha | Mainica Noodles | Steam fish | Vegetables from stiring |
Gradually, the diet expands as worsened.But always need to remember salt and spice restrictions.If the proposed diet is not sufficient, additional meals are required (in small quantities, but more often).
Chronic gastritis diet recipes
Diet for patients with gastritis during worsening is this food that facilitates the digestion of food and are completely absorbed.
You can include milk noodles in the patient menu.
Milk noodle recipe
The recipe is very simple: it is necessary to cook a little milk diluted with water in a pot (so there is less than half water).Then pour a small pasta, cook on a small heat for 10 minutes.Add salt a little.Some beer.
Recipe porridge rice with raisins
Grapes with grapes is a dish that can be eaten for breakfast and afternoon glow.
Pour rice with cold water and milk, cook until it cooks.Then he threw a few raisins in a porridge and wait for them to soften them a little.Serve a porridge in warm form.
Prescription Omleta
Getting two eggs, break them in a glass where add a few tablespoons of milk and a little water.Stir well to a homogeneous state.Pour into a heated frying pan, close the lid.
Recipe for chicken soup
It is necessary to cook another broth with one chicken leg, be sure to remove the foam, add finely chopped carrots and potatoes.Onions cannot be added, because it will irritate the stomach.
The value of the correct diet mode during exacerbation of gastritis is difficult to overestimate.The diet should contain dietary dishes, vapors, without spices and salt, with a minimum of sugar.Proper nutrition is the key to a quick recovery.You can even lose a little weight if there is an extra pound.
If you overreact to Gastritis, you should not be scared.Yes, this is uncomfortable, but you can overcome the stage of deterioration.It only needs to water patience, follow the doctor's recommendations and respect the diet.Then gastritis will be pulled for a long time.